Creamy Cajun Shrimp Turkey Sausage

Creamy Cajun Shrimp and Turkey Sausage Pasta served in a white bowl, garnished with fresh parsley and grated Parmesan. Save
Creamy Cajun Shrimp and Turkey Sausage Pasta served in a white bowl, garnished with fresh parsley and grated Parmesan. | homecookledger.com

This comforting dish combines succulent shrimp and smoky turkey sausage cooked with vibrant Cajun spices. Tender penne pasta is coated in a luscious creamy sauce enriched with Parmesan and flavored with bell peppers, onion, and garlic. The layers of sautéed proteins, spices, and vegetables meld in a skillet, finishing with a fresh parsley garnish for a well-rounded, hearty meal perfect for a flavorful dinner.

The first time I made this pasta, my kitchen smelled like a New Orleans street corner. Cajun spices hit the hot oil and suddenly Tuesday night dinner felt like a celebration.

My sister came over unexpectedly that evening and ended up staying for seconds. She kept asking what I put in the sauce, convinced there was some secret ingredient.

Ingredients

  • 225 g (8 oz) large shrimp: Peeled and deveined saves precious prep time, and larger shrimp stay tender better than smaller ones
  • 225 g (8 oz) turkey sausage: Slice it about 1/4 inch thick so it browns nicely without drying out
  • 340 g (12 oz) penne or fettuccine: Penne catches the sauce in its tubes, but fettuccine lets the creamy coating cling beautifully
  • 1 red bell pepper and 1 green bell pepper: The duo adds color and sweetness that tames the spice
  • 1 small yellow onion: Slice it thin so it softens quickly in the pan
  • 3 cloves garlic, minced: Fresh garlic matters here, jarred garlic can taste bitter when cooked this fast
  • 180 ml (3/4 cup) heavy cream: This creates that velvety restaurant texture that lighter substitutions cannot replicate
  • 60 g (1/2 cup) grated Parmesan cheese: Use a wedge and grate it yourself for better melting
  • 120 ml (1/2 cup) low-sodium chicken broth: Helps deglaze the pan and adds depth without making the sauce too salty
  • 2 tbsp Cajun seasoning: Store-bought works, but the homemade blend in the notes is worth the extra five minutes
  • 1/2 tsp smoked paprika: Adds that subtle campfire aroma that makes the dish feel authentic
  • 1/4 tsp crushed red pepper flakes: Optional, but keep them handy if you like it extra spicy
  • Salt and black pepper: Taste at the end, since the Cajun seasoning and sausage bring plenty of salt
  • 2 tbsp olive oil: Divide this between cooking the sausage and shrimp so nothing gets crowded in the pan
  • 2 tbsp chopped fresh parsley: Brings a bright pop of color against that creamy orange sauce
  • Extra grated Parmesan: Always have more at the table, someone will want to add more

Instructions

Cook the pasta:
Boil it in salted water until al dente, then drain but remember to save that half cup of starchy pasta water before you pour it down the drain
Brown the sausage:
Heat one tablespoon olive oil in a large skillet over medium-high heat, add the turkey sausage slices, and let them get golden and fragrant for about 3 to 4 minutes before removing them from the pan
Sear the shrimp:
Add the remaining olive oil to the same skillet, toss in the shrimp with one tablespoon Cajun seasoning and a pinch of salt, and cook just until they turn pink and opaque, about 2 to 3 minutes
Soften the vegetables:
Throw the onions and bell peppers into the pan and sauté them for 4 to 5 minutes until they start to wilt, then add the garlic, smoked paprika, and red pepper flakes for just one minute so the garlic does not burn
Deglaze the pan:
Pour in the chicken broth and let it bubble up, using your spoon to scrape up all those flavorful browned bits stuck to the bottom
Build the sauce:
Lower the heat to medium, stir in the heavy cream, remaining Cajun seasoning, and Parmesan cheese, and let it simmer for 2 to 3 minutes until it thickens enough to coat a spoon
Bring it together:
Add the sausage and shrimp back into the skillet, toss in the cooked pasta, and mix everything until the sauce coats each piece, adding a splash of pasta water if it looks too thick
Season and serve:
Taste the pasta and adjust with salt and pepper if needed, then sprinkle with parsley and extra Parmesan right before bringing it to the table
Steaming plate of Creamy Cajun Shrimp and Turkey Sausage Pasta with bell peppers and penne noodles. Save
Steaming plate of Creamy Cajun Shrimp and Turkey Sausage Pasta with bell peppers and penne noodles. | homecookledger.com

That rainy Tuesday became a tradition. Now whenever the weather turns gloomy, my sister texts me asking if it is a pasta night.

Making It Your Own

Andouille sausage brings the authentic smokiness, but turkey sausage keeps it lighter without sacrificing flavor. I have also used chicken sausage when that was what the store had.

Pairing Suggestions

A cold lager cuts through the cream, while a crisp Sauvignon Blanc highlights the spices. Garlic bread is non-negotiable because you will want to wipe every drop of sauce from your plate.

Make Ahead Strategy

You can slice the vegetables and sausage up to a day ahead, storing them in separate containers. The sauce comes together so fast that there is really no need to prep it earlier.

  • Cook the shrimp just before serving, since reheating makes them tough
  • If making this for a crowd, double the sauce but keep the pasta portion reasonable
  • Leftovers reheat surprisingly well with a splash of cream to loosen the sauce
Sizzling skillet of Creamy Cajun Shrimp and Turkey Sausage Pasta, showcasing a rich, creamy sauce. Save
Sizzling skillet of Creamy Cajun Shrimp and Turkey Sausage Pasta, showcasing a rich, creamy sauce. | homecookledger.com

This pasta has become my go-to for whenever life calls for something that feels like a hug in a bowl.

Recipe FAQs

Penne or fettuccine hold the creamy sauce well, balancing the robust flavors.

Yes, andouille or chicken sausage makes a good alternative to keep the smoky flavor.

Reduce or omit crushed red pepper flakes; adjust Cajun seasoning according to preference.

Substitute half-and-half for heavy cream to reduce richness while maintaining creaminess.

A crisp green salad or steamed vegetables and a Sauvignon Blanc or lager pair beautifully.

Creamy Cajun Shrimp Turkey Sausage

Bold shrimp and turkey sausage with Cajun spices in a creamy sauce and penne pasta with peppers.

Prep 15m
Cook 25m
Total 40m
Servings 4
Difficulty Medium

Ingredients

Proteins

  • 8 oz large shrimp, peeled and deveined
  • 8 oz turkey sausage, sliced

Pasta

  • 12 oz penne or fettuccine

Vegetables

  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 small yellow onion, sliced
  • 3 cloves garlic, minced

Dairy

  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese

Liquids

  • 1/2 cup low-sodium chicken broth

Spices & Seasonings

  • 2 tbsp Cajun seasoning
  • 1/2 tsp smoked paprika
  • 1/4 tsp crushed red pepper flakes
  • Salt and black pepper, to taste

Oils

  • 2 tbsp olive oil

Garnish

  • 2 tbsp chopped fresh parsley
  • Extra grated Parmesan, for serving

Instructions

1
Prepare Pasta: Cook pasta in salted water until al dente according to package directions. Drain thoroughly, reserving 1/2 cup pasta water for sauce adjustment.
2
Brown Turkey Sausage: Heat 1 tablespoon olive oil in large skillet over medium-high heat. Add sliced turkey sausage and cook 3–4 minutes until browned. Transfer to plate.
3
Sear Shrimp: Add remaining olive oil to skillet. Season shrimp with 1 tablespoon Cajun seasoning and pinch of salt. Cook 2–3 minutes until pink and opaque. Remove and combine with sausage.
4
Sauté Vegetables: Add onion and bell peppers to skillet. Cook 4–5 minutes until softened. Stir in garlic, smoked paprika, and red pepper flakes; cook 1 minute until fragrant.
5
Deglaze Pan: Pour in chicken broth and bring to simmer, scraping up browned bits from bottom of skillet.
6
Build Creamy Sauce: Reduce heat to medium. Stir in heavy cream, remaining Cajun seasoning, and Parmesan cheese. Simmer 2–3 minutes until sauce coats back of spoon.
7
Combine and Serve: Return sausage and shrimp to skillet. Add drained pasta, tossing to coat evenly. Add reserved pasta water if needed for desired consistency. Season with salt and pepper. Garnish with parsley and additional Parmesan.
Additional Information

Equipment Needed

  • Large skillet
  • Pasta pot
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Colander

Nutrition (Per Serving)

Calories 570
Protein 38g
Carbs 48g
Fat 25g

Allergy Information

  • Contains shellfish (shrimp), dairy (cream, Parmesan), and wheat (pasta). Verify sausage and broth labels for hidden allergens. Use gluten-free pasta and confirm sausage is gluten-free for GF adaptation.
Meredith Sloan

Passionate home cook sharing simple, family-friendly recipes and practical kitchen tips.