Cinnamon French Toast Sticks

Golden cinnamon French toast sticks arranged on a white plate with maple syrup dipping bowl Save
Golden cinnamon French toast sticks arranged on a white plate with maple syrup dipping bowl | homecookledger.com

These delightful breakfast sticks feature thick bread slices cut into fingers, dipped in a creamy vanilla-cinnamon egg custard, then pan-fried to golden perfection. The exterior becomes satisfyingly crisp while the interior stays light and fluffy. A final toss in cinnamon sugar creates that irresistible sweet-spiced coating that makes them impossible to resist. Perfect for busy mornings or weekend brunch, they come together in just 20 minutes and disappear even faster.

My youngest daughter discovered these at a diner during a chaotic Sunday morning brunch last year. She spent the entire meal dipping each stick into syrup with such concentration that I knew I had to recreate them at home. Now they are our go-to special breakfast before big days at school.

Last weekend I made a double batch for sleepover guests and watched four kids fall completely silent while eating. The cinnamon sugar coating creates this incredible crunch that sounds like autumn leaves when you bite into it. Something magical happens when you turn ordinary French toast into something you can eat with your hands.

Ingredients

  • Thick white bread: Texas toast or brioche gives you that essential fluffy interior that stays tender even after frying
  • Large eggs: Three eggs create just enough custard to coat the bread without making it soggy
  • Whole milk: The fat content here matters for richness though any milk works in a pinch
  • Vanilla extract: This little bit of aromatic warmth rounds out all the cinnamon sweetness
  • Granulated sugar: Divided between the custard and coating for layers of sweet flavor
  • Ground cinnamon: The star of the show used generously in both the egg mixture and coating
  • Unsalted butter: Butter gives the best flavor and helps achieve that golden exterior

Instructions

Prep your bread sticks:
Cut each bread slice into 3 or 4 sticks depending on thickness and set them near your stove
Whisk together the custard:
In a shallow bowl combine eggs milk vanilla 2 tablespoons sugar 1/2 teaspoon cinnamon and salt until smooth
Mix the coating:
Stir together the remaining 1/3 cup sugar and 1 tablespoon cinnamon in a separate bowl
Heat your pan:
Melt 1 tablespoon butter in a large nonstick skillet over medium heat until it foams slightly
Dip and cook:
Quickly coat each bread stick in the custard and fry for 2 to 3 minutes per side until golden brown
Coat immediately:
Transfer hot sticks straight into the cinnamon sugar and toss gently to coat all sides
Crispy coated cinnamon French toast sticks stacked beside fresh strawberries and warm maple syrup Save
Crispy coated cinnamon French toast sticks stacked beside fresh strawberries and warm maple syrup | homecookledger.com

My friend Sarah served these at her annual New Years Day brunch and people literally hovered around the platter. Something about that crispy sugary exterior turns ordinary breakfast into a celebration.

Making Them Ahead

You can cut the bread sticks the night before and leave them uncovered on a baking sheet to slightly dry out. This actually helps them absorb the custard more evenly without falling apart.

Getting The Perfect Crunch

Medium heat is your friend here because too high and the coating will burn before the inside cooks through. I keep a small plate of finished sticks beside me as I cook to test the texture before adding more butter for the next batch.

Serving Ideas That We Love

Small bowls of warmed maple syrup make the best dipping station for any breakfast gathering. You can also set out powdered sugar for dusting or fresh berries on the side.

  • Add a dollop of whipped cream for extra indulgence
  • Serve with bacon for that salty sweet combination
  • Try almond extract instead of vanilla for a nuttier flavor

Hand holding warm cinnamon French toast sticks coated in sugar, ready for breakfast dipping Save
Hand holding warm cinnamon French toast sticks coated in sugar, ready for breakfast dipping | homecookledger.com

These sticks disappeared so fast from my kitchen counter that I started doubling the recipe automatically. Something this good deserves to be shared often.

Recipe FAQs

Texas toast or brioche are ideal choices due to their thickness and sturdiness. Slightly stale bread works exceptionally well as it absorbs the egg mixture without becoming soggy or falling apart during cooking.

Absolutely. Substitute whole milk with your favorite plant-based milk like oat, almond, or coconut milk. Use vegan butter or coconut oil for cooking. The texture remains just as delicious.

Quick dipping is key—just coat all sides without letting the bread soak. Also, cook in batches over medium heat rather than crowding the pan, which causes steaming instead of proper frying.

While best served fresh, you can cut the bread and mix both coatings the night before. For reheating, pop cooled sticks in a 350°F oven for 5-7 minutes to restore crispness before tossing in cinnamon sugar again.

Maple syrup is classic, but try berry compote, honey, chocolate hazelnut spread, or whipped cream. For extra indulgence, mix powdered sugar with a splash of cream for a quick glaze.

Cinnamon French Toast Sticks

Golden crisp sticks with fluffy centers, coated in warm cinnamon sugar and ready for dipping.

Prep 10m
Cook 10m
Total 20m
Servings 4
Difficulty Easy

Ingredients

Bread

  • 8 slices thick white bread (Texas toast or brioche)

Egg Mixture

  • 3 large eggs
  • 3/4 cup whole milk
  • 1 tsp vanilla extract
  • 2 tbsp granulated sugar
  • 1/2 tsp ground cinnamon
  • Pinch of salt

Cinnamon Sugar Coating

  • 1/3 cup granulated sugar
  • 1 tbsp ground cinnamon

For Cooking

  • 2 tbsp unsalted butter

Instructions

1
Prepare the Bread: Cut each bread slice into 3 or 4 sticks, depending on thickness.
2
Make Egg Mixture: In a shallow bowl, whisk together eggs, milk, vanilla extract, 2 tablespoons sugar, 1/2 teaspoon cinnamon, and a pinch of salt.
3
Prepare Cinnamon Sugar: In a separate bowl, mix 1/3 cup sugar with 1 tablespoon ground cinnamon. Set aside.
4
Heat the Skillet: Heat 1 tablespoon butter in a large nonstick skillet over medium heat.
5
Coat the Sticks: Dip the bread sticks quickly into the egg mixture, ensuring all sides are coated but not soaked.
6
Cook to Golden Brown: Place coated sticks in the skillet. Cook on all sides until golden brown, about 2-3 minutes per side. Work in batches, adding more butter as needed.
7
Coat with Cinnamon Sugar: Immediately toss hot French toast sticks in the cinnamon sugar mixture to coat.
8
Serve: Serve warm with maple syrup for dipping.
Additional Information

Equipment Needed

  • Large nonstick skillet
  • Mixing bowls
  • Whisk
  • Tongs

Nutrition (Per Serving)

Calories 295
Protein 8g
Carbs 43g
Fat 10g

Allergy Information

  • Contains: Eggs, Milk, Wheat (gluten)
  • Check bread, milk, and butter labels for traces of other allergens
Meredith Sloan

Passionate home cook sharing simple, family-friendly recipes and practical kitchen tips.